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Willow Grace

Willow Grace
Pregnancy aromatherapy massage in progress. With Julia Walder massaging a pregnancy ladies lower legs using an aromatherapy oil blend

Pregnancy is an amazing and transformative time in a woman’s life. It is a complex and ever changing process that lasts approximately forty weeks.  During this time women can experience a whole host of physical and hormonal symptoms. These can range from nausea, fatigue, backache, changes in appetite and mood to name just a few.  Complementary therapies offer a holistic approach to support the wellbeing of the mother providing relief from many of the symptoms experienced. Always seek guidance from a qualified professional before using pregnancy aromatherapy oils.

Aromatherapy during pregnancy can be a safe and effective way to promote relaxation and alleviate common discomforts. Many essential oils, such as lavender, mandarin and neroli are considered safe under the guidance of a qualified aromatherapist.

Pregnancy aromatherapy massage in progress. With Julia Walder massaging a pregnancy ladies lower legs using an aromatherapy oil blend

How I Use Pregnancy Aromatherapy Oils

With my pregnant clients, I often create a personalised blend of essential oils to enhance their well-being throughout the pregnancy. I use this blend during their pregnancy massage treatments and also provide it to them to use at home. This can be as a roller ball on their pulse points, in a diffuser during relaxation or hypnobirthing sessions or to add into a relaxing bath. The consistent use of the same blend builds an association between this scent and relaxation throughout their pregnancy. This can then be carried forward when they go into labour helping to create a more serene birthing experience.

You can learn more about how aromatherapy oils can help with common pregnancy problems is in this post.

This personalised use of aromatherapy through professional massage and at home use can create a more enjoyable relaxing experience through the pregnancy and on into postpartum.

Book in for a pregnancy massage treatment at Rumwell Hall, just outside Taunton, Somerset.  Get in touch if you’d like to know more and for help making a blend of pregnancy aromatherapy oils for use at home.